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Here is a list of activities to keep you busy and mentally healthy while staying at home. Meditation Headspace is offering a selection of free sessions to 'weathering the storm' : https://www.headspace.com/es/covid-19 and FREE for healthcare professionals. Available in English, Spanish, French, German and Portuguese. Calm also offers some free sessions. Available in English, German, French, Spanish, Korean, and Portuguese. Yoga YogaONE by DIR. Classes available on Instagram IGLive and IGTV. In Spanish. BeYourBestButterfly is offering classes at 7pm every day. In Spanish. Exercices Clubs DIR. 15min classes of abdominals, Total Body, Latino dance, Pilates, HIIT, etc. More content available for members en diracasa.com. In Spanish (that's my gym, highly recommendable!) Theatre and museums The Royal Opera House is offering selected productions on demand free of charge: https://www.youtube.com/user/RoyalOperaHouse The Met…

Early 2020, Tjasa Zajc, the founder of the podcast Faces of Digital Health was in Barcelona for a few days. She participated in our Health 2.0 Barcelona Meetup and shared her best podcast moments from 2019. Tjasa has a special interest in digital health and healthcare ecosystems around the world. While Tjasa was in town, we recorded a podcast together where we discussed a topic that has been core to my life and close to my heart those past years: community building in healthcare. One of my proudest one being the Health 2.0 Barcelona chapter: Created 8 years ago, we have now over 1600 members and have organized more than 50 events. We also discussed how to build and maintain successful networks, how to engage healthcare professionals and what being…